Question: Can you recommend a service that uses AI to ask me questions about my day and help me reflect on my accomplishments?

If you're looking for an AI-powered tool to help you reflect on your day and accomplishments, Deepwander is a great option. This AI-powered introspection tool takes a scientifically based approach to help you learn and improve as a person through interactive reflection. It asks you probing questions to help you identify blind spots and think more creatively, then packages your input into a first-person narrative. With monthly introspections, AI memory and psychological analysis, Deepwander is a full-featured companion for personal development.

Another interesting option is Reflectr, a digital journaling app that uses AI to get you more engaged with your own thoughts and more self-aware. Reflectr lets you record your thoughts privately and then gets you to reflect on them with computer-generated comments and prompts. You can also get daily affirmations, AI assessments of your personality and a daily mood chart. It's got a free trial with no ads and a premium subscription to banish ads and get other features like AI personalities and a dark mode.

Last, AI Diary offers a daily journaling experience with AI tools to help you reflect and improve. It offers real conversations with AI, mood charts, writing analysis and smart suggestions. With good data protection and endorsements from experts, AI Diary is a good choice if you want to stick to a journaling habit and improve your writing.