Question: I'm looking for a journaling app that uses AI to help me improve my mental fitness and decision-making skills.

If you want a journaling app that uses AI to help you develop mental fitness and decision-making skills, Mindsera is a top contender. The service offers personalized mentorship, mental models and frameworks to help you develop your cognitive abilities and mental fitness. It features AI-generated art, thought analysis and automatic summarization, along with writing prompts based on high-achievers. The AI mentor offers advice from famous people, and you can track your thought patterns, cognitive biases and emotions. Mindsera also has habit tracking, a dark mode and multiple pricing plans, so you can find the right balance and depth.

If you prefer a more interactive reflection style, Deepwander offers a scientifically based framework that incorporates methods like cognitive behavioral therapy and narrative therapy. The AI engages in conversational introspection, spotting blind spots and encouraging new perspectives, and it structures your input into a narrative. The app is designed to help you find a better match with your values and goals, and its approach to journaling and personal growth is quite different.

Last, Mentat Ai offers personalized help through evidence-based CBT methods and mindfulness exercises, with end-to-end encryption to protect your privacy. It's got a journal for self-expression and reflection, mood tracking and goal setting. Mentat Ai is designed to be a more empathetic and supportive service for mental health, and it's designed to be accessible and affordable with its 24/7 AI support and tiered subscription plan.