Question: Is there an app that offers a relationship coach or therapist that can provide instant advice and guidance?

If you're looking for an app that offers immediate advice and guidance from a relationship coach or therapist, Flamme is definitely worth a look. It's geared for couples, but it's got an AI Relationship Advice Coach that offers advice on relationship matters. It's also got 500+ discovery questions, 1000+ date ideas and games to help you build relationships in a more playful way. It's free to use, and can help you communicate better, start difficult conversations and plan romantic dates.

Another good choice is Clearmind, an AI therapy platform that offers personalized advice and emotional support. It's got a chat interface for talking to an AI therapist called Clarity, personalized mood recommendations and meditation scripts to help you understand what's going on with your emotions and practice mindfulness. It uses Cognitive Behavioral Therapy techniques and offers empathetic responses to try to make mental health services more approachable.

MindForest is also worth a look. The app combines AI and psychology to offer personalized coaching for personal growth, career development and relationship skills. Its ForestMind AI Coach offers advice based on your needs, and it's got an Insight Journal for journaling and Psychometrics assessments. It's got a strong privacy focus and a human touch through its AI coach.

If you need 24/7 confidential help, check out Lily. The AI-powered therapist is available on web and text interfaces and offers voice-activated technology so you can speak directly to Lily. Lily tracks your progress over time and offers advice on a range of mental wellness topics, so she can be a useful digital therapist.